The Beginner's Guide to BJJ
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Introduction to the basic positions & moves
- Essential concepts for novices
- How to choose an academy
- Equipment and gear guide
- The history of jiu jitsu and much more
"I wish I’d had access to something like this when I started jiu jitsu. This guide has everything a beginner needs to avoid common mistakes and progress quickly in BJJ."
Kit Dale , Jiu Jitsu Champion